Inner Strength Hypnotherapy

Adele was wonderful from the off and made me feel relaxed and comfortable. My anxiety was horrendous and menopause symptoms were through the roof. Adele took me through these lovely sessions which began to retrain my brain and take the fear out of everyday life. I felt calm and more able to relax, I've slept better and felt more confident and in control and more able to enjoy my life. Such a lovely lady, I would highly recommend."

My name is Karan and I have spent several weeks with Adele working on my anxiety. You see, Adele does solution-focused hypnotherapy and let me tell you, there is really something to this. I was sceptical in the beginning but now I believe hypnotherapy is a great tool. Adele is kind and smart and really puts a lot of work into her sessions. Her voice is soothing and comfortable. When we did our sessions, she made me feel safe and that nothing could stop me from accomplishing my goal. I can tell she really did her homework before our sessions. She was always prepared and had great questions to get to the root of my anxiety. While I am just starting this new chapter of my life, I feel like the ease of this merry-go-round has surprised me and that I can truly be successful for life this time. I am impressed with Adele and her abilities. I will be eternally thankful for her support

Adele was amazing online. I was totally relaxed in my own home. She explained about reprogramming the brain. I had 8 sessions with Adele. I have more confidence in myself, my sleeping is back on track, and all my anxiety has vanished. I wish to have a maintenance session once a month and will continue listening to my free relaxation track Adele gave to me. Thank you so much for changing my life for the better.

I have been struggling with my weight and energy levels while going through the menopause. My sleeping is back on track thanks to my sessions with Adele. My stress levels have improved and I've lost a stone and a half reaching my ideal weight. Thank you so much. I can highly recommend this amazing lady; she's turned my life around. Highly.

I had approx 8 sessions with Adele. I can highly recommend her. I asked for help with anxiety, depression, lack of sleep and brain fog due to peri menopause. The sessions were very relaxing and I always felt a calmness every time. I listen to the free track every night which has helped me immensely. I am sleeping so much better, my anxiety levels have dropped, I am also thinking more positively about things in my life. My brain needed retraining and I had a better understanding of how it works due to the sessions. My first session I was asked what has been good this week... my response was nothing. Adele explained that I had woken up. Washed, dressed, got myself out of bed. I think I started at about a 5 when scoring how I felt. After around 8 sessions I had got to a 10. I was finding a lot of positives to talk about after my first session. Even with the negatives, I could still pull something positive from them.

I had a fear of heights, but thanks to Adele I have been able to go up on the Liverpool Eye in windy weather with no problems. Thanks so much, Adele!

An amazing experience and would recommend Adele to others. My sessions were consistent and helped me along my path navigating through my needs, a clear understanding of my objectives, and understood well. Adele demonstrated a realistic approach to meet my needs and delivered

Had a lovely relaxation session with Adele, who also included chakra clearing. Feel calm and settled now and definitely recommend Adele - a lovely lady!

I did not know what to expect when I started my sessions however Adele put me at ease, and from the start it was an amazing calming experience and I now enjoy better sleep and feel more positive. Thanks

Anxiety Adele was wonderful from the off and made me feel relaxed and comfortable. My anxiety was horrendous and menopause symptoms were through the roof, Adele took me through these lovely sessions which began to retrain my brain and take the fear out of everyday life. I felt calm and more able to relax, I’ve slept better and felt more confident and in control and more able to enjoy my life. Such a lovely lady, I would highly recommend.

Calming, I had approx 8 sessions with Adele. I can highly recommend her. I asked for help with anxiety, depression, lack of sleep and brain fog due to peri menopause. The sessions were very relaxing and I always felt a calmness everytime. I listen to the free track every night which has helped me immensely. I am sleeping so much better, my anxiety levels have dropped, I am also thinking more positively about things in my life. My brain needed retraining and I had a better understanding of how it works due to the sessions. My first session I was asked what has been good this week..my response was nothing. Adele explained that I had woken up. Washed dressed, got myself out of bed. I think I started at about a 5 when scoring how I felt. After around 8 sessions I had got to a 10. I was finding a lot of positives to talk about after my first session. Even with the negatives I could still pull something positive from them.

I have been struggling with my weight and energy levels while going though the menopause. My sleeping is back on track thanks to my sessions with Adele . My stress levels have improved and I’ve lost a stone and a half reaching my ideal weight Thankyou so much I can highly recommend this amazing lady she’s turned my life around Highly

Anxiety And Low Self Esteem Adele was amazing online I was totally relaxed in my own home . She explained about re programming the brain . I had 8 sessions with Adele I have more confidence in my self my sleeping in back on track and all my anxiety has vanished I wish to have a maintenance session once a month and will continue listening to my free relaxation track Adele gave to me Thankyou so much for changing my life for the better

Phobia I had a fear of heights, but thanks to Adele I have been able to go up on the Liverpool Eye in windy weather with no problems. Thanks so much, Adele!

Just What I Needed An amazing experience and would recommend Adele to others my sessions were consistent and helped me along my path navigating through my needs, a clear understanding of my objectives. and understood well, Adele demonstrated a realistic approach to meet my needs and delivered .

Amazing Experience I did not know what to expect when I started my sessions however Adele put me at ease, and from the start it was an amazing calming experience and I now enjoy better sleep and feel more positive. Thanks Adele.x

Relaxation & Chakra Clearing Session Had a lovely relaxation session with Adele, who also included chakra clearing. Feel calm and settled now and definitely recommend Adele- a lovely lady!