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Hello and welcome! My name is Adele, and I’m a fully qualified and passionate Solution Focused Clinical Hypnotherapist. I believe in the power of the mind to create lasting, positive change, and my mission is to help you unlock your inner strength and overcome the challenges that stand in your way. Whether you’re struggling with anxiety, addiction, phobias, or simply seeking to enhance your mental resilience, I’m here to guide you through a transformative journey towards a happier, healthier you.
My passion for hypnotherapy began years ago when I saw how profoundly it could impact lives. I witnessed people who were weighed down by their fears, stress, and unhealthy habits find freedom and empowerment through hypnosis. This inspired me to pursue a career where I could help others experience the same transformation.
I trained extensively in Solution-Focused Hypnotherapy, which is a modern and effective approach that helps individuals focus on solutions rather than problems. This method has helped me guide countless clients to gain clarity, take control of their thoughts, and overcome barriers that they once believed to be insurmountable.
In my practice, I combine hypnotherapy with solution-focused techniques to provide a holistic and highly effective treatment plan that is tailored to your unique needs. My approach is client-centred, which means I work closely with you to understand your goals, needs, and challenges. Together, we focus on building positive habits and mental strategies that empower you to overcome life’s difficulties.
I don’t dwell on the past or analyse problems in depth. Instead, I work with you to create a clear vision of the future you want, and use hypnosis to strengthen the subconscious mind’s belief that this future is possible. I have a profound belief in the power of positive thinking and the mind’s ability to generate change when given the right guidance.
Tailored, individualised sessions: No two clients are the same, and neither are my sessions. I tailor each hypnotherapy session to your specific needs, ensuring you receive the most effective treatment.
Solution-Focused Approach: My practice isn’t about rehashing the past or dwelling on the negatives. Instead, I help you focus on where you want to go, guiding you towards solutions that promote lasting change.
Safe, supportive environment: Hypnotherapy is a personal journey, and I strive to create a safe, welcoming environment where you feel comfortable, understood, and supported throughout the process.
Experienced with children and adults: I work with both children (aged 7 and above) and adults, adapting my techniques to suit the needs of each age group.
Fully insured and regulated: As a registered member of the National Council for Hypnotherapy, I adhere to strict codes of ethics and conduct, and I am fully insured to practice hypnotherapy. This ensures that I provide a professional, safe, and reliable service for all my clients.
I work with individuals from all walks of life, helping them to navigate a wide range of issues. Whether you’re dealing with anxiety, addiction, chronic pain, weight loss, exam stress, or even sports performance enhancement, I’m here to help you create the changes you desire.
I also offer hypnotherapy for children aged 7 and above. For younger clients, hypnotherapy can be a gentle yet powerful way to manage issues such as exam stress, phobias, anxiety, and self-confidence. I hold an enhanced DBS check, which allows me to work safely with children.
Qualifications and Certifications: Diploma in Solution-Focused Hypnotherapy (DSFH) Registered with the National Council for Hypnotherapy (NCH) Enhanced DBS checked for working with children and vulnerable adults Fully insured, providing peace of mind to all my clients Over the years, I have accumulated extensive experience in helping people just like you break free from their limitations and create lasting change. I have helped clients overcome phobias, quit smoking, manage chronic pain, and regain control over their lives. I also work with people looking to boost their sports performance, body confidence, and mental health.
I am proud to be a fully insured and registered member of the National Council for Hypnotherapy (NCH), one of the UK’s leading bodies in hypnotherapy. The NCH ensures that I adhere to the highest ethical standards and ongoing professional development, so you can rest assured that you are in safe hands.
I specialise in a wide range of issues, including but not limited to:
Anxiety and Stress Management
Phobias and Fears
Addiction Recovery
Weight Loss and Body Confidence
Chronic Pain Management
Exam Stress
Sports Performance
Trauma and PTSD
Menopause Symptoms
OCD
Sleep Issues
Quit Smoking/Vaping (special 2-hour session available)
These sessions are designed to help you regain control over your thoughts, emotions, and behaviours. By tapping into the power of the subconscious mind, we can make profound changes that support your goals and overall wellbeing.
During our initial session, we’ll discuss your goals and what you hope to achieve through hypnotherapy. From there, I will tailor each session to your needs, using solution-focused techniques and hypnosis to guide you towards achieving your desired outcomes. You’ll experience a deep sense of relaxation as we work together to unlock your subconscious mind. At the end of each session, you’ll feel motivated, empowered, and one step closer to living the life you envision for yourself.
If you’re ready to take the next step towards improving your life, I’d love to hear from you. I offer a free, no-obligation consultation where we can discuss your goals and how hypnotherapy can help. During this consultation, we can explore your challenges and design a personalised plan to help you succeed.
I look forward to being a part of your journey.
Contact me today to start the process.
📞 07947 458131